How do I get strong and healthy hair? 4 tips for beautiful hair
Is your hair dull, flat, dry or greasy? We’ll tell you what helps against these typical hair problems and how you can finally get strong and healthy hair.
We all know bad hair days: some days our hair just doesn’t want the way we do. But when frizzy, flat or dull hair becomes part of everyday life, a bad mood is inevitable.
We have the best tips for strong and healthy hair – all year round! Because regardless of whether it is summer or winter: sun, wind and dry air create a lot of problems for our hair – and our skin – every day. It is important to know the right tips and products to look after our beloved mane from the roots to the tipscare forAd.
Strong and healthy hair with the right shampoo
In order to get strong and healthy hair use a shampo that exactly matches your hair type (for dry, oily or colored hair, etc.). When buying, make sure that the pH value of the hair shampoo is suitable for the scalp and that the formulation is also suitable for the capillary structure, humidity and nourishes and makes you supple.
It can also be useful to use silicone-free products. If silicones are not washed out properly, they are deposited on the scalp and form a layer of film that seals the hair. This silicone build-up is one reason why hair feels weighed down or cannot be dyed properly. The most annoying consequence of the deposits: the hair becomes dry, brittle and brittle.
The favorite on the net among the strengthening care products is the “Extreme” shampoo from Redken. Over 1000 users are enthusiastic about the care range, which includes a shampoo and conditioner and a nourishing and invigorating hair mask. Thanks to professional care, the hair should look more grippy and fuller, but at the same time have a great shine.
Applying shampoo correctly: This is easy on your hair and scalp
Wet the hair, put a little shampoo in the open hand and distribute it through the hair. Pamper your scalp with a gentle massage and let the shampoo work in briefly before rinsing it out thoroughly.
Very important: Under no circumstances should you wash your hair twice in a row. This puts unnecessary strain on the scalp. Apply a hazelnut-sized amount of conditioner to wet hair to restore the natural protective film. For the brave among you: Finally, refresh your head with cold water.
Use hair darkening shampoo to make your hair dark and beautiful.
To wash your hair: this is how you avoid common mistakes
Washing your hair too often can lead to increased sebum production on the scalp and thus to greasy hair . Washing can also put a strain on the hair if you wash too often.
Drying hair: in the air or with a hairdryer?
Admittedly, letting your hair air dry is clearly the healthiest alternative, because heat and blow-drying air remove moisture from the hair. But who has enough time in the morning to let their hair air dry?
If you’re using a blow dryer, gently wrap your hair in a towel to pre-dry it. Set the hair dryer to the medium heat level and use a brush made of a natural material so that you do not damage the capillary substance.
You can find out which brush is right for your hair in our hairbrush ABC. And of course we will also tell you which typical mistakes you should definitely avoid when blow-drying!
1. Oily hair
Problem: production of sebum on the scalp.
The solution: In order to make oily hair glow again, the sebum production has to be regulated and the scalp has to be cured. A gentle and deep care is used for this: Carefully massage the special cleansing lotion into the scalp!
2. Dry hair
The reason: If the sebum production is too low, the hair flakes open and the hair becomes dry and dull.
The solution: lots of moisture! A combination of a moisturizing shampoo and a restorative hair mask treats dry hair with an intensive repair complex. Comb your hair with a soft brush
3. Dull and dull hair
The reason: If the hair flakes on the fiber trunk reflect the light poorly, the hair looks dull and dull.
The solution: Use a conditioner regularly after washing your hair, which gives your hair a new shine and intense luminosity. You can also add a little lemon juice or a tablespoon of white wine vinegar to the rinse water to enhance the glossy effect!
3 golden rules to make strong and healthy hair
Those who want to get strong and healthy hair cannot avoid these 3 golden rules:
1. Don’t stress! Because stress contributes to the fact that the sebum production increases, more dandruff develops and the hair loss is accelerated.
2. A balanced diet also strengthens the hair! Proteins, zinc, iron and B vitamins provide important vitamins for strong and full hair.
3. Sport helps! Physical activity helps the organism to excrete toxins through perspiration or the sebum. Don’t forget: You should definitely wash your hair after exercising to remove all sweat residues.
Want to make your hair straight? Use magic sleek to make your hair straight for long time more than 6 months.
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