This massage technique is one of those branches. The other three branches are acupuncture, qi gThe Tuina or Tui-na massage technique has its origin in China. This massage is one of the oldest techniques of bodywork, according to specialists. The Chinese traditional medicine system has four branchesong, and herbal medicine.
Theory Behind Tuina Massage Technique:
It is founded on the belief that blockages are caused by imbalances in the body’s vital source of energy, known as qi. Furthermore, this imbalance leads to the symptoms like pain and illness. This massage plays its role in stimulating the flow of qi. As a result, balance and harmony within the body get better. This technique of Massage Spa London has similarities with acupuncture. Instead of needles, practitioners exert pressure with their fingers.
How Does Tuina Massage Work?
Its philosophy and principles are entirely based on traditional Chinese medicine. It concentrates on the physical and emotional aspects of a person’s well-being. Moreover, it touches the aspects of climate, relationship, and diet too. So, a person can get true health only if he finds harmony inside and outside the environment.
This massage uses energetic meridians and acupoints to balance qi in the body. Resultantly, your health gets far better than before. Poor blood circulation in the affected area is caused by blockages in the passage of qi. Its core purpose is to open blockages that are resulting in qi stagnation.
Tuina Massage Technique:
While applying this massage, therapists prefer to use oscillating and pressure techniques. They both differ in force and speed. It can be a gentle treatment or as strong as a deep tissue massage. Some techniques of this massage are passive and meditative. Another method makes it more lively, dynamic, and physical. This cause more intense sensations in the body to stimulate energy blockages.
Therapists use manipulation techniques on tendons and muscles to realign the body at Massage Spa London. Passive movement is effective in restoring the function of muscles and joints. The use of technique usually depends on the therapist and your needs. To enhance the effect of the treatment therapists, use herbal lotion on the patient’s body.
For What Purpose Therapists Incorporate Tuina Massage?
This is effective to use for specific concerns in the body. Furthermore, it is an alternative treatment, not a basic one to treat concerns. So, an ideal way of going for this treatment ask for permission from your doctor. Because a doctor is more familiar with your medical condition. So, can provide you with the finest recommendations.
This massage treats pain and illness to maintain good body health. This technique is extremely effective in producing the following results:
- Reduce stress to a great extent.
- Encourage relaxation in the body.
- Deepens sleep.
It is most commonly used in treating injuries relevant to the musculoskeletal and nervous systems.
Following are some of the body conditions which Tuina massage can treat effectively:
- Stress or anxiety
- Digestive disorders
- Respiratory disorders
Advantages Of Tuina Massage Therapy:
This massage therapy technique of Massage Spa London is still under observation. But various benefits of it throw light on its importance. So, let’s see what so far science has proved about the effectiveness of this massage technique.
Blood Circulation Booster:
The basic intention of this massage is to make blood flow better by stimulating energy flow.
In a study, a medium force for 10 minutes have found to be effective in improving blood flow. It is considered superior to using mild or strong power for a shorter duration of time.
Lowers Down The Neck Pain:
It decreases neck pain along with tension, tightness, and irritation.
A study revealed that it cost-effective approach for reducing chronic neck pain. Individuals who have experienced 6 Tuina massages within 3 weeks, felt a significant decrease in neck pain. This is a far better result than those who haven’t opted for any treatment.
Therapy for Depression:
People suffering from depression require a full-body healing focus. Because depression can be caused by both physical and emotional factors. This massage has a therapeutic effect on depression, according to a study. It shows a significant decrease in depression in comparison to other treatments.
Source Of Effective Osteoarthritis Treatment:
The benefits of Tuina has extended to cope with the symptoms of osteoarthritis.
According to a study, it has made muscular tension better in patients with knee arthritis. These patients have received this treatment 3 times per week for 9 months.
Provides Relief for Carpal Tunnel Syndrome Patients:
Tuina technique of London Massage Spa can provide relief from carpal tunnel syndrome’s symptoms. People who have received acupuncture and Tuina treatment felt more relief. This result was better than those who are only relying on medication.
Provides Effective Treatment Of Musculoskeletal Disorders:
This massage is designed to improve body functions. It fulfils that task by reducing the pain of joints, muscles, and bones. Its efficacy in treating musculoskeletal diseases was depicted in a 2017 review and meta-analysis. This technique seems better than traction, medication, and physical therapies.
But the evidence for supporting better functions are not too much as compared to pain relief. So, massage experts are doing further research in this aspect to have a better idea.
Makes Quality Of Life Better For Cancer Patients:
This is an ideal treatment for those cancer patients who want to manage its symptoms. The combination of Tuina and acupuncture make the quality of life for cancer patients better. Its effectiveness is also seen against stomach discomforts.
The Bottom Line:
Tuina massage is a healing therapy that has numerous advantages for humans. If you want to try this out, then book an appointment at a professional spa-like Meridian Spa. Combine this massage with other natural treatments to enjoy a healthy lifestyle. Therapists might encourage you to do stretches or exercises on your own. This approach will increase the benefits of treatment to a greater extent. As a result, you will be able to lead a healthy life forever.