How to grow nails faster?

How to grow nails faster?

Of course, nails can be extended or glued overhead. But we will tell you what to do for those who want to grow nails faster naturally.

Judging by the photo reports from the red carpet, many stars now “wear” long nails with a graceful point at the tips. The trend is also popular in real life – it’s easy to notice if you pay attention to the manicure of the girls around you. If you are tormented by the question of how they managed to grow long and strong nails, in this material we will reveal the secret and give tips that will allow you to achieve the same result.

How to grow nails faster at home

1. Add foods rich in vitamins A, B, C and E to your daily diet: greens, carrots, oranges, grapefruits and other citrus fruits, eggs, liver, milk, cottage cheese, yogurts. This will promote the growth of healthy and strong nails.

2. Regularly make hand baths with slightly warmed olive oil, sea salt. There are simple recipes for home baths with soda (a tablespoon is dissolved in a small container with warm water), with iodine (a few drops are added to warm olive or sesame oil), with herbs (2-3 tablespoons of dry chamomile are poured with boiling water and infused for half an hour) . If the procedure is carried out 2-3 times a week, the nails will become stronger and begin to grow faster.

3. Massage your nails at the base. This is a very simple beauty ritual : first apply a special cuticle oil, and then gently rub it into the skin. This will improve blood circulation and the nails will receive more nutrients, which will lead to faster growth.

4. Use “auxiliary” coatings. These are, firstly, varnishes designed specifically for complex nail care.

Secondly, varnishes that strengthen nails, because they will not grow back if they break and exfoliate.

Be generally more attentive to your nails, take care of your hands!

How to grow nails faster in a week

Usually nails grow about 1 mm in a week. You can try to accelerate growth, but you won’t be able to “jump over” this figure much. However, this time is enough to significantly strengthen the nails – and then they will not break, forcing you to cut them off and start the whole process again.

Acting in express mode, you need to:

1. On the first day of your weekly course, apply a strengthening coat to your nails.

2. Use cuticle oil daily, carefully rubbing it into the skin with massage movements.

3. Take baths two or three times. At the beginning of the week, a “shock” recovery with warm olive oil will work perfectly, in the middle – a gentler treatment with sea salt.

4. In between baths, try another beauty ritual – paraffin therapy. Warm molten paraffin is applied to the cuticle. The temperature difference creates a massage effect – the procedure provides blood flow to the base of the nail, which stimulates accelerated growth.

5. Find time every day to take care of your nails. In addition, make special masks for hands (especially those that come in the form of fabric gloves with nutritional filling are especially convenient), apply special serums and other useful compounds to the cuticle.

Read Also: What are Acrylic nails?

How to grow nails faster in a month

The result will be much more noticeable if you have more than a week at your disposal – for example, a whole month. Even if you slightly reduce the intensity of care, after 4-5 weeks you will get not only long, but also strong nails.

1. Adjust your diet. It is very important to maintain water balance. And eat more fresh and natural foods rich in vitamins. After consulting a doctor, you can start taking vitamin complexes – this will definitely help accelerate nail growth.

2. When doing a manicure, use a strengthening base like Essie’s As Strong As It Gets or a “finish” with the same features.

3. Baths and other procedures can be done a little less often than during a weekly course, but still regularly – about every three days.

Accustom yourself to daily cuticle care . It is advisable not only to apply oil, but also to massage the skin around the nail plate.

Life hacks: what to do so that the nails do not break?

Nothing strengthens nails better than competent and systematic care.

  • Always file your nails correctly—only in one direction. Otherwise, they may start to peel.
  • Get a shellac manicure. This coating turns out to be quite dense and often retains an impeccable appearance even 2-3 weeks after the procedure. And the nails are growing back. Since they do not break under a layer of gel polish, the result will be easy to save.
  • Give preference to unedged manicures. So you minimize the risk of injuring the base of the nails. When it is damaged, the nails grow weak, brittle, and often exfoliate.

Read: 10 most fashionable nail designs of 2022

Answers to frequently asked questions

What are the features of nutrition when growing nails?

The daily diet should include foods rich in vitamins A, B, C and E: greens, carrots, oranges, grapefruits and other citrus fruits, eggs, liver, milk, cottage cheese, yogurts. Read more about nutrition and other recommendations in this section .

What procedures will help to grow nails faster?

Do hand baths. If the procedure is carried out 2-3 times a week, the nails will become stronger and begin to grow faster. Read recipes and other tips here .

Will massage help to grow nails faster?

Slightly, but it will improve blood circulation and the nails will more actively receive nutrients, which will lead to accelerated growth. 

What are the aids to grow nails faster?

First, varnishes designed specifically for nail growth. Secondly, varnishes that strengthen nails, because they will not grow back if they break and exfoliate. Detailed options for funds and other life hacks .

Can you grow long nails? Write a comment and share your tips.

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