Is rice water really great for hair? Using natural hair beauty products is nothing new. For example, oils or herbal teas have long been known for their beneficial properties for curls. However, an ingredient such as rice water for hair is gaining popularity.
Bloggers on TikTok are filming a video on how to make rice water for hair. Users search the Internet for what rice water is for hair and how it is useful. Do you also want to know how and why to rinse your hair with rice water? And most importantly, is it worth it?
In fact, rice water has been used for centuries for hair as a remedy rich in amino acids, B vitamins, minerals and antioxidants. Historians believe that women in the 8th and 12th centuries in Japan used rice water for their hair.
Also, the women of Huangluo Village in China, known as the Longest Hair Village in the world, cut their hair only once in their lives. And their secret to keeping long curls strong and shiny is the use of rice water.
How to make rice water for hair
Wondering how to make this natural miracle cure? Here’s a simple step-by-step guide on how to make your own rice water at home.
You will need:
- a cup of rice;
- a cup of water.
Step 1. Rinse the rice with running water.
Step 2. Put the rice into a bowl. Then add water and stir. Stir for about 30 minutes, until the water turns cloudy.
Step 3. Strain rice. Pour the water into any plastic container with a lid.
Step 4. Leave the rice water at room temperature for about a day. This will help produce vitamins and minerals that are good for your hair.
Step 5. After shampooing, you can apply rice water to your hair for a conditioning effect. Distribute it over the hair roots and strands, massage the scalp. For best results, leave on for 20 minutes or do not rinse.
Second method
You need:
- pan
- 0.5 cups of rice
- 3 glasses of water
- bottle
Manufacturing:
1. Pour 0.5 cups of rice into a saucepan, cover with 3 cups of water and cook the rice until tender.
2. Let the broth cool, then pour it into the bottle.
3. Store water in the refrigerator for a week.
Third method
You will need:
- pan
- bottle
- 0.5 cups of rice
- 3 glasses of water
- sieve
Manufacturing:
1. Pour 0.5 cups of rice with 3 cups of water, leave for 1 hour, stirring occasionally and shaking it in a saucepan.
2. Pour water through a sieve into a bottle, store it in the refrigerator for no longer than 1 week.
Fourth way
You will need:
- pan
- bottle
- 0.5 cups of rice
- 3 glasses of water
- sieve
Manufacturing:
1. Pour 0.5 cups of rice into a saucepan, cover with 3 cups of water and leave for an hour, stirring occasionally well.
2. Drain the rice water from the saucepan through a sieve into the bottle and close it.
3. Place the bottle in a warm place for 24–36 hours to ferment.
4. Store the product in the refrigerator for no longer than a week.
Try all three options, each one is good. By the way, although fermented rice water has a specific smell, it cannot be called disgusting. If you absolutely don’t like it, a couple of drops of essential oil will help give the product a more sophisticated scent.
Rice water for hair: 5 reasons to try this recipe
Thinking about trying rice water for your hair? Your strands will thank you for its beneficial properties.
However, it is recommended that an allergy test be done before using any natural ingredients. To do this, apply a drop of the product to a small area of the skin. For example, on the bend of the elbow or earlobe. In case of redness or discomfort, rinse off immediately. Ideally, you should consult a dermatologist or trichologist before using any home or folk recipes .
1. Rice water helps to accelerate hair growth
Are you suffering from hair loss and want to strengthen it with natural remedies? Rice water is one recipe worth considering in this case. It contains amino acids, vitamins B, C and D, which help to repair hair and stimulate hair growth.
2. Rice water for hair can reduce the number of split ends
Who doesn’t want to get rid of split ends? If you are also looking for solutions to this problem, you can try rice water. It is rich in proteins that help repair damaged strands and keep the ends healthy and well-groomed.
Read also: How to use hair serum
3. Rice water protects hair from damage
Rice water contains vitamin B6, which helps to maintain the elasticity of the hair, and also protects its surface from damage. This allows you to largely prevent the breakage of the strands.
Editor’s tip: Want to evaluate the health benefits of rice in a ready-made format? Pay attention to the Dove Detox shampoo and conditioner with rice extract and rice milk. These products are also enriched with Japanese matcha tea to nourish and strengthen hair from roots to ends.
4. Rice water for hair can be used as a conditioner
After shampooing, it is usually recommended to apply conditioner to protect, smooth and tangle-free your hair. However, if you don’t want to apply conditioner, rice water can be a natural alternative. Its vitamins A and C help to make hair thick, manageable and well-groomed.
Editor’s tip: If you prefer natural ingredients that don’t weigh your hair down, you might also like TRESemmé Botanique Detox Shampoo and Moisturizing Conditioner.
These products are made with coconut and aloe vera extracts and are free of silicones, parabens and colorants. They are suitable for dry and damaged hair. They help to gently cleanse the curls, give them shine and a healthy look.
5. Rice water makes the strands shine
Is your goal for shiny hair? Then try the rice water rinse. It helps many curls to finally find a healthy glow.
Does rice water need to be flushed
Rice water for hair can be washed off with plain water after use. However, more often it is recommended not to rinse it off, and also not to apply balms and hair masks after it. Instead, it is advised to simply air dry your hair.
Read also: How to make hair silky and shiny at home?
Rice water for hair and more: how to use
Rice water can be used not only for rinsing, but also for washing your hair. Also, rice water is used as a tonic for the face. This component benefits not only the hair, but also the skin – it helps to cleanse it, moisturize it and increase its elasticity. Rice water is also consumed internally, as it is believed that it has a positive effect on the body as a whole.
Rice broth and fermented rice water for hair: how to do it right
In addition to the rice water recipe above, you can also make rice water or fermented rice water. Rice broth will turn out if you just boil the rice, strain and cool the water after cooking. It is best to use non-steamed and minimally processed rice, you can use white or brown, wild.
Fermented rice water for hair: recipe step by step
Fermented rice water takes longer to cook. However, it is considered the most beneficial and effective for hair.
Step 1. Take 0.5 cups of rice and rinse it.
Step 2. Add 2 cups of water to the rice.
Step 3. Cover the rice and water mixture with a lid.
Step 4. Let the mixture sit for 2-3 days. During this time, fermentation will take place, which reveals the beneficial properties of rice water and makes its acid-base balance optimal for hair.
Step 5. The aroma of the fermented rice water may not be very pleasant. You can neutralize it by adding a drop of your favorite essential oil to the water.
It makes sense to mix rice water with base oils such as castor oil for hair growth. Adding a little lemon juice to the rice water will help add shine to your hair.
Read also: 6 Best Essential Oils for Your Skin
How much and how to store rice water
It is recommended to keep the rice water in the refrigerator for no longer than 10 days. Pour the liquid into a plastic bag. You can try washing your hair with rice water in a basin. Or spray it on strands from a spray bottle.
Or try rinsing your curls after washing with rice water. Sometimes it is simply applied to the ends and damaged areas of the hair throughout the day. In general, another simple and budgetary tool for lovers of natural recipes!
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